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Slipt

The simplest way to track your Push Pull Legs routine

Create custom workout splits, log your exercises, and watch your strength grow all in one beautifully simple app.

Routine

Build routines your way

  • Create unlimited workout routines
  • Organize by Push, Pull, and Legs days
  • Choose custom colors for each routine
  • Add as many days as you need
Routine
Routine

150+ exercises at your fingertips

  • Comprehensive exercise library (chest, back, legs, shoulders, arms, core)
  • Add custom exercises
  • Track sets, reps, and weight
  • Mark completed sets with a tap

No clutter. Just results.

  • Clean, intuitive interface
  • Quick exercise search and filtering
  • Reorder days and exercises with ease
  • Your data, always available offline
Routine
Export and Share

Your data, your control

  • 📤Share with friends: Send your full routines as JSON files with one tap
  • 📊Export to CSV: Open your workout history in Excel or Google Sheets
  • 📥Smart Import: Load shared routines instantly without manual setup
  • 🔐Total Privacy: Your data stays on your device, exactly where it belongs

Designed by lifters, for lifters

Whether you're running a classic 3-day PPL or a 6-day split, Slipt adapts to your program. Focus on what matters, getting stronger.

Start tracking your gains today

Join thousands of lifters already using Slipt